BREAST CANCER

HOW TO SAVE YOURSELF FROM CANCER? Everyday we are reading lot of unwanted junks. There is nothing wrong in reading this useful article.   Cancer Update from John Hopkins : 1. Every person has cancer cells in the body. These cancer cells do not show up in the standard tests until they have multiplied to a few billion. When doctors tell cancer patients that there are no more cancer cells in their bodies after treatment , it just means the tests are unable to detect the cancer cells because they have not reached the detectable size. 2. Cancer cells occur between 6 to more than 10 times in a person's lifetime 3. When the person's immune system is strong the cancer cells will be destroyed and prevented from multiplying and forming tumors. 4. When a person has cancer it indicates the person has multiple nutritional deficiencies. These could be due to genetic , environmental , food and lifestyle factors. 5. To overcome the multiple nutritional deficiencies , changing diet and including supplements will strengthen the immune system. 6. Chemotherapy involves poisoning the rapidly-growing cancer cells and also destroys rapidly-growing healthy cells in the bone marrow , gastro-intestinal tract etc , and can cause organ damage , like liver , kidneys , heart , lungs etc. 7. Radiation while destroying cancer cells also burns , scars and damages healthy cells , tissues and organs. 8. Initial treatment with chemotherapy and radiation will often reduce tumor size. However prolonged use of chemotherapy and radiation do not result in more tumor destruction. 9 When the body has too much toxic burden from chemotherapy and radiation the immune system is either compromised or destroyed , hence the person can succumb to various kinds of infections and complications. 10. Chemotherapy and radiation can cause cancer cells to mutate and become resistant and difficult to destroy. Surgery can also cause cancer cells to spread to other sites. 11. An effective way to battle cancer is to starve the cancer cells by not feeding it with the foods it needs to multiply. CANCER CELLS FEED ON: a. Sugar is a cancer-feeder. By cutting off sugar it cuts off one important food supply to the cancer cells. Sugar substitutes like NutraSweet , Equal , Spoonful , etc are made with Aspartame and it is harmful. A better natural substitute would be honey or molasses but only in very small amounts. Table salt has a chemical added to make it white in color. Better alternative is sea salt. b. Milk causes the body to produce mucus , especially in the gastro-intestinal tract. Cancer feeds on mucus. By cutting off milk and substituting with unsweetened soya milk cancer cells are being starved. c. Cancer cells thrive in an acid environment. A meat-based diet is acidic and it is best to eat fish , and a little chicken rather than beef or pork. Meat also contains livestock antibiotics , growth hormones and parasites , which are all harmful , especially to people with cancer. d. A diet made of 80% fresh vegetables and juice , whole grains , seeds , nuts and a little fruits help put the body into an alkaline environment. About 20% can be from cooked food including beans. Fresh vegetable juices provide live enzymes that are easily absorbed and reach down to cellular levels within 15 minutes to nourish and enhance growth of healthy cells. To obtain live enzymes for building healthy cells try and drink fresh vegetable juice (most vegetables including bean sprouts)and eat some raw vegetables 2 or 3 times a day. Enzymes are destroyed at temperatures of 104 degrees F (40 degrees C). e. Avoid coffee , tea , and chocolate , which have high caffeine. Green tea is a better alternative and has cancer-fighting properties. Water-best to drink purified water , or filtered , to avoid known toxins and heavy metals in tap water. Distilled water is acidic , avoid it. 12. Meat protein is difficult to digest and requires a lot of digestive enzymes. Undigested meat remaining in the intestines become purified and leads to more toxic buildup. 13. Cancer cell walls have a tough protein covering. By refraining from or eating less meat it frees more enzymes to attack the protein walls of cancer cells and allows the body's killer cells to destroy the cancer cells. 14. Some supplements build up the immune system (IP6 , Florescence , Essiac , anti-oxidants , vitamins , minerals , EFAs etc.) to enable the body's own killer cells to destroy cancer cells. Other supplements like vitamin E are known to cause apoptosis , or programmed cell death , the body's normal method of disposing of damaged , unwanted , or unneeded cells. 15. Cancer is a disease of the mind , body , and spirit. A proactive and positive spirit will help the cancer warrior be a survivor. Anger , unforgiveness and bitterness put the body into a stressful and acidic environment. Learn to have a loving and forgiving spirit. Learn to relax and enjoy life. 16. Cancer cells cannot thrive in an oxygenated environment. Exercising daily , and deep breathing help to get more oxygen down to the cellular level. Oxygen therapy is another means employed to destroy cancer cells. SOME MORE TIPS : 1. No plastic containers in micro. 2. No water bottles in freezer. 3. No plastic wrap in microwave. Because.... Dioxin chemicals causes cancer , especially breast cancer. Dioxins are highly poisonous to the cells of our bodies. Don't freeze your plastic bottles with water in them as this releases dioxins from the plastic. Recently , Dr. Edward Fujimoto , Wellness Program Manager at Castle Hospital , was on a TV program to explain this health hazard. He talked about dioxins and how bad they are for us. He said that we should not be heating our food in the microwave using plastic containers. This especially applies to foods that contain fat. He said that the combination of fat , high heat , and plastics releases dioxin into the food and ultimately into the cells of the body. Instead , he recommends using glass , such as Corning Ware , Pyrex or ceramic containers for heating food. You get the same results , only without the dioxin. So such things as TV dinners , instant ramen and soups , etc. , should be removed from the container and heated in something else. Paper isn't bad but you don't know what is in the paper. It's just safer to use tempered glass , Corning Ware , etc. He reminded us that a while ago some of the fast food restaurants moved away from the foam containers to paper. The dioxin problem is one of the reasons. Also , he pointed out that plastic wrap , such as Saran , is just as dangerous when placed over foods to be cooked in the microwave. As the food is nuked , the high heat causes poisonous toxins to actually melt out of the plastic wrap and drip into the food. Cover food with a paper towel instead.   ABOUT BREAST CANCER : (MEN CAN GET BREAST CANCER TOO...) Breast cancer is the most common form of cancer affecting women . About one in 19 women in Malasia are at risk, compared to one in eight in Europe and the United States. Breast cancer is a malignant (cancerous) tumor that starts from cells of the breast.The disease occurs mostly in women, but men can get breast cancer too. The information here refers only to breast cancer in women. Woman's breast is made up of glands that make breast milk (lobules), ducts (small tubes that carry milk from the lobules to the nipple), fatty and connective tissue, blood vessels, and lymph (pronounced limf) vessels. Most breast cancers begin in the cells that line the ducts (ductal cancer), some begin in the lobules (lobular cancer), and the rest in other tissues. How breast cancer found? Breast self examination - women should do self breast examination regularly.you shoul start do breast examination at age of 20 years old.but you need to learn from your nurse or doctor the right way of doing breast self examination.if you noted any lump at your breast please consult your doctor. Mammogram - A mammogram is an x-ray of the breast. This test is used to look for breast disease in women who appear to have no breast problems. It can also be used when women have symptoms. During a mammogram, the breast is pressed between 2 plates to flatten and spread the tissue. The pressure lasts only for a few seconds. Although this may cause some discomfort for a moment, it is needed to get a good picture. Very low levels of radiation are used. While many people are worried about exposure to x-rays, the low level of radiation used for mammograms does not significantly increase the risk of breast cancer. Biopsy - A biopsy is done when other tests show that you might have breast cancer. The only way to know for sure is for you to have a biopsy. During this test, cells from the area of concern are removed so they can be studied in the lab. More details from Malaysia Govt Site...   emailed by pAuLrAj